~Miscarriage July 2010~
The gel caps are 1,300 mg. Evening Primrose Oil. Borage plant parts contain pyrrolizidine alkaloids that are toxic to the liver and lungs and possibly carcinogenic. So, I bought a bottle of gel caps from Garners yesterday. I've been doing this for ~2weeks, so not that long. Start by selecting which of these best describes you! Evening primrose oil is found to be a rich source of essential fatty acid known as gamma-linolenic acid ( GLA) which has a number of therapeutic uses.. Evening primrose oil is used from ancient times as a part of folk medicine in the treatment of a number of skin disorders such as eczema, psoriasis, and acne.. Both of these oils along with black currant seed oil are rich sources of gamma-linolenic acid (GLA). Black currant, or Ribes nigrum, is a shrub native to Europe and Asia. Consult with your own doctor for information and advice on your specific medical condition or questions. Gamma-linolenic acid (GLA): evening primrose oil (EPO), blackcurrant oil, and borage oil contain GLA, an omega-6 fatty acid and precursor to anti-inflammatory prostaglandins of 1-series, especially if omega-3 fatty acids are taken concurrently. Borage oil, black currant oil (and evening primrose oil) are natural sources of a fatty acid called GLA (gammalinolenic acid), an omega-6 fat that is very hard to come by in the diet. GLA on the other hand, is an essential omega-6 fatty acid which helps reduce inflammation. Youthful Energy® Tabs are a pure form of NTFactor® mixed with a complex of B-vitamins. Though we think of declining estrogen as the hallmark of menopause, it's actually common for…, Up to 12 percent of Americans have ulcers at some point in life. Both of these oils along with black currant seed oil are rich sources of gamma-linolenic acid (GLA). Evening primrose oil, borage oil, and black currant seed oil produce seeds that contain gamma linolenic acid (GLA). Borage oil is derived from the seed of the plant, Borage oil contains much more GLA than evening primrose oil, and the GLA from borage seeds contains only tiny amounts of pyrrolizidine alkaloids, which are mainly concentrated in the leaves and flowers of the plant. Evening primrose oil likely interacts with anti-platelet and anticoagulant drugs, but … Thank you! In the evening, just before it gets dark, lots of the flower buds towards the top of the stem open so fast that you can watch them unfold! A 6-month randomized double-blind placebo controlled trial was conducted with 56 menopausal women who … The therapeutic effectiveness of evening primrose oil (Efamol, Vita‐Glow) in the relief of 10 symptoms associated with premenstrual syndrome (PMS) as well as menstrual symptoms was studied in 38 women. Products are not intended to diagnose, treat, cure, or prevent disease. Not all omega-6 fatty acids are the same. Two recent reviews found statistically significant improvements in pain and global function for … All information on this website is intended for entertainment and educational purposes only. Both borage oil and evening primrose oil may lower the seizure threshold. Borage oil actually has twice the gamma linolenic acid as evening primrose oil, and still didn’t work. For this conversion to take place however, you must have sufficient levels of magnesium, zinc, vitamin C and B vitamins. Drug interactions with borage oil and synthroid. Evening primrose oil is derived from the yellow wildflower, Oenothera biennis. What makes these oils beneficial? Evening primrose is a plant with yellow flowers.Evening primrose oil extracted from plant seeds is usually sold in capsules. Borage oil contains much more GLA than evening primrose oil, and the GLA from borage seeds contains only tiny amounts of pyrrolizidine alkaloids, which are mainly concentrated in the leaves and flowers of the plant. So fun to grow. The seed oil has been used traditionally as a diuretic, to promote sweating a… As an Amazon Associate, I earn from qualifying purchases. You can increase your intake of omega-3 fatty acids by eating more wild Alaskan salmon, sardines, fortified eggs, freshly ground flaxseeds or walnuts, or taking a fish oil … Borage oil provides a higher ratio of GLA to linoleic acid than evening primrose oil and similar plant oils and can be used to help reestablish a healthier omega-6 fatty acid balance. Borage oil has been found to help improve the function of … Evening primrose oil also supplies another fatty acid, gamma-linolenic acid (GLA), which has many … The pyrrolizidine alkaloids, most notably amabiline, is known to be toxic to the liver. I have heard many women raving about Evening Primrose Oil and it's positive effects during pregnancy. Also any other suggestions on the best ways to ripen the cervix would be greatly appreciated! Side effects, toxicity, and interactions. Both borage oil and evening primrose oil may lower the seizure threshold. But, that didn’t stop researchers from trying hempseed oil, which has evidently been used as a food and medicine for thousands of years. ~Hannah Leigh born 07/26/2011 (5 weeks early) @ 8:38am 4lbs 15oz~, http://www.thebump.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers, http://global.thebump.com/tickers/tt193da8.aspx. Side effects, toxicity, and interactions. A: Borage oil is derived from the seed of the plant Borago officinalis, also known as starflower. An estimated 20 million Americans have gallbladder disease. They quickly attract an amazing and beautiful moth! So it is imperative that you source your borage oil supplement wisely. However, evening primrose oil is most commonly used to treat skin conditions such as eczema and dermatitis. I took the first one around 1:30 pm and started having contractions at 3 pm. All Rights Reserved. The supplement contains the fatty acid gamma-linolenic acid (GLA).People take evening primrose oil orally to treat a wide variety of conditions. Evening primrose oil has protective effect against teratogenic potential of alcohol in pregnant women and also is an effective component for topical female products for vaginal uses. I could only find the oral tablets at the store. Thanks for sticking with us for a full year. Evening primrose oil (Oenothera biennis) is a commonly used alternative therapy and a rich source of omega-6 essential fatty acids. I was just wondering if anyone has any input on the use of either evening primrose oil or borage oil (or both at the same time?) However, it is most concentrated in plant oils such as evening primrose oil and borage oil. Taking evening primrose oil during pregnancy is tied to a longer active phase of labor, as well as an increased need for the use of Pitocin or vacuum extraction. Borage Oil and Evening Primrose Oil Studied For Eczema Borage oil (BO) and evening primrose oil (EPO) taken by mouth may lack affect on symptoms of eczema, according to a study. Contains a unique blend of evening primrose oil and borage oil, which may alleviate premenstrual stresses.† Contains Nutrilite™ natural beta carotene concentrate, evening primrose oil and borage oil, excellent sources of gamma-linolenic acid (GLA), to help provide relief from symptoms associated with PMS.† Advisories I have found tons of information on EPO but not very much info on the borage oil. In addition to the plants, they tested finasteride (Propecia) for comparison. Some studies have shown mild benefit with rheumatoid arthritis, hypertension (although not as much as omega-3 fatty acids like fish oil) and other inflammatory conditions such as asthma. It has many other health benefits too, such as is used in treatment of … Evening primrose oil can have a blood-thinning effect, which could make it harder for blood to clot. It confers its anti-inflammatory benefits via conversion to dihomo-gamma-linolenic acid (DGLA) which is the precursor to anti-inflammatory prostaglandins and anti-thrombotic leukotrienes. Now is the perfect time to start your Baby Registry! DoctorAppearance@aol.com, To comment about Intelligent Medicine, please email us at:
A 2014 study comparing borage oil, fish oil, and the combination of both, found that taking 1.8 grams borage oil and/or 2.1 grams of fish oil … Not all omega-6 fatty acids are the same. GLA is said to be relatively safe. Q: I’ve heard that both borage oil and evening primrose oil have anti-inflammatory properties, but I don’t know much about them. Little things like uploading a profile picture make the community a better place. An effective dose of GLA is 1.4 g/day. However, there are concerns that borage oil may be toxic. Bamford JTM, Ray S, Musekiwa A, et al. The EPO I did I think 3000 iu orally from 34 weeks until 36 weeks and then 5000 iu vaginally from 36 weeks until labor. in the last few weeks of pregnancy to ripen the cervix. February 13, 2020 | By Leyla Muedin MS, RD, CDN. Borage (Borago officinalis) is available as plant parts such as the leaf and flower and borage seed oil. Increases your energy level by 47% or more in just one week*, Improves overall energy and mental clarity*. Women who are pregnant or breastfeeding should not use borage oil. ... Borage oil in pregnancy. We'd love to hear from you. Evening primrose oil seems to be a safer source of GLA than borage oil. Is one better than the other? I don't know that either really made much difference for me but I've used them with all 3 of my pregnancies at my midwives recommendations. Find out which ones passed our tests and why. The pyrrolizidine alkaloids, most notably amabiline, is known to be toxic to the liver. RadioProgram@aol.com, To advertise with us, please visit:
I used evening primrose oil and took 2,000 mg orally. Helps Heal Respiratory Infections. Maybe 3000 iu vaginally from 37 weeks on. Contents of evening primrose oil per capsule may be different for different brands. Atopic dermatitis, also known as eczema, occurs when the skin is abnormally sensitive to allergens, causing the skin to become red, flaky and itchy. GLA supports cellular health and immune health. Peptic ulcers…, Gallbladder disease is a modern illness. Fish flaxseed borage oil benefits. Please be advised that some of our articles may contain links to our trusted sponsors. Not looking to induce labor early, just prep the cervix for a possible induction that maybe needed for … These essential fatty acids cause the contraction and relaxation of muscle tissue, and this tones the uterine muscles in preparation for pregnancy. It is not a replacement or substitute for professional medical advice and/or treatment. My cervical check today was 'high and closed', but my LO is breech and not really low enough to encourage physical changes. Oral evening primrose oil and borage oil for eczema. Evening primrose, or Oenothera biennis, is a plant indigenous to North America with a long history of medicinal use. is it safe to take evening primrose oil/borage oil (star flower oil capsules) daily for joint relief, helps my mood, skin & immensely helps with breast tenderness/pms/cramps. So it is imperative that you, Add turmeric to your healthy living goals for 2020, Top Ten Intelligent Medicine podcasts of 2019 (part one), Leyla Weighs In: It’s 2021: Establishing new habits is a worthy resolution, Top Ten Intelligent Medicine podcast episodes of 2020 (part two), Leyla Weighs In: In pursuit of instant gratification, http://media.blubrry.com/drhoffman/p/drhoffman.com/podcasts/channel-1/drhoffman-com-2021-02-08-001.mp3. Women who are pregnant or breastfeeding should not use borage oil. The best sources are evening primrose oil, black currant oil and borage oil, taken in capsules as dietary supplements. These alkaloids might be excreted into breastmilk. Evening primrose oil and thyroid. Have you talked to your OB or midwife about it? The doses used in most clinical trials would be hard to get from food sources. Bought BO shortly after because EPO made me cramp and I usually had some weird discharge. If you used either of these, what was your dosage? I fail to see how the conclusion that Evening Primrose Oil (EPO) is of no benefit in atopic dermatitis can be based on studies with Borage oil. Borage plant parts ha… Thanks! It … To inquire about patient services, please email us at:
The prospective trial was randomised, double‐blind and placebo‐ controlled and was crossed‐over after three cycles. The high levels of essential fatty acids present in evening primrose oil have a direct effect on uterine cells as well — enabling another evening primrose oil health benefit. These beneficial omega-6 fatty acids have been shown help to reduce symptoms of conditions such as diabetic neuropathy, eczema and acne, PMS and mastalgia (breast pain). Evening primrose oil seems to be a safer source of GLA than borage oil. Borage oil may contain higher levels of GLA than EPO, but it is known to be less bioavailable. † Cold-pressed and free of hexane or other solvents. administrator@drhoffman.net, To inquire about inviting Dr. Hoffman to speak, please email us at:
Find the best flaxseed oil, evening primrose oil, borage oil, hemp oil, and black currant oil supplements (sources of omega-3 and omega-6 fatty acids), evidence for use for lowering cholesterol, triglycerides and blood pressure, potential skin benefits and more. Want to know more? I’ve heard that both borage oil and evening primrose oil have anti-inflammatory properties, but I don’t know much about them. Which would you recommend for someone who is looking to reduce inflammation? The oil of both plants is rich in linoleic acid, an essential fatty acid. Get weekly updates on baby and your body. Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Packed with omega-3s (EPA and DHA), phospholipids and astaxanthin, our Krill Oil for Women provides multi-system health benefits with greater bioavailability and much better absorption than fish oil – without the fishy aftertaste, side effects or contaminants typically found in other fish oil supplements. Bandoniene D, Murkovic M. in the last few weeks of pregnancy to ripen the cervix. Postpartum bleeding problems. There is some evidence to suggest it may even protect DNA. Borage(above) This intense blue flower will attract TONS of honey bees! Most omega-6 fatty acids in our Western diet come from processed vegetable oils—promoters of inflammation. Sources of GLA Include: Black Currant Seed Oil, Borage Oil, Evening Primrose Oil Borage oil, a similar product, is derived from the seed of a plant (Borago officinalis) known variously as bee plant or starflower. Maybe you operate on the Pleasure…, Intelligent Medicine Radio Show for February 6, Part 1. I started EPO at 38 weeks. I take 2000mg orally and 1000mg internally. *The statements made herein have not been evaluated by the Food and Drug Administration. “Essential” means that the body needs it but does not produce it. Best evening primrose oil brands produce 500 mg, 1000 mg, or 1300 mg capsules of evening primrose oil. This too was only an animal study, in which the compounds were topically applied to rodents for 6 weeks. Which would you recommend for someone who is looking to reduce inflammation? One of the plant extracts was gamma linolenic acid, but it is not clear whether its evening primrose oil vs. borage oil or another source. Cochrane Database of Systematic Reviews 2013,4: CD004416. A: Borage oil is derived from the seed of the plant Borago officinalis, also known as starflower. I don't remember dosage but I do think it helped my cervix tremendously, ~Married my best friend 06/27/2010~
Evening Primrose (above) See how tall they can get! Borage oil adverse effects. In Australia, borage oil products are considered inferior to EPO in light of this fact. *; Our formula is MSC-certified (Marine Stewardship Council), providing “boat to … Pregnant … I have used both. Made up entirely of food and food extracts, it is just about the safest way to regain your youth. I was just wondering if anyone has any input on the use of either evening primrose oil or borage oil (or both at the same time?) i'm currently using EPO even though i will probably have a csection. GLA is said to be relatively safe. The…, Experts say we don’t break a habit. However, there are concerns that borage oil may be toxic. Is either dangerous or have negative side effects in any way? Do you put the EPO capsule inside as is? My doctor told me to go for it when I mentioned taking them. I cannot remember the dosage on the borage oil. Therefore, always pay attention to the information on the label regarding the oil content. I am not sure. IntelligentMedicineMarketing.com, © 2021 Ronald L. Hoffman MD, PC. We simply replace it with a new…, For many, this is a week off from the usual bustle of work (or work-from-home,…, Do you desire pleasure or fulfillment without delay or deferment? Not looking to induce labor early, just prep the cervix for a possible induction that maybe needed for medical reasons. Women may take evening primrose seed oil to treat menopausal symptoms or use it to ease breast tenderness. I didn't start using it until 40 weeks 4 days and had DD at 41 weeks. Evening primrose oil is derived from the yellow wildflower, Oenothera biennis. What makes these oils beneficial? (In fact, you can see a bee in the pic to the far left) The leaves are furry but very tasty with a cucumber-like taste and … By using this website, you agree to its Terms of Use. Essential ” means that the body needs it but does not produce.... Trusted sponsors contain pyrrolizidine alkaloids, most notably amabiline, is known to be a safer source of than... Probably have a csection t break a habit if you used either these... Must have sufficient levels of magnesium, zinc, vitamin C and B vitamins ease breast tenderness acids... Could only find the oral tablets at the store believes are of good quality and beneficial his... Is some evidence to suggest it may even protect DNA blood-thinning effect, which could make harder! Bo shortly after because EPO made me cramp and i usually had some weird discharge and why seems be!, what was your dosage ripen the cervix leaf and flower and borage supplement. Info on the other hand, is a plant with yellow flowers.Evening primrose oil Oenothera! Was crossed‐over after three cycles would you recommend for someone who is looking to induce labor early, prep... Enough to encourage physical changes a commonly used to treat menopausal symptoms or use it to ease tenderness. Hand, is an essential fatty acid gamma-linolenic borage oil vs evening primrose oil pregnancy ( GLA ) say we don ’ t.! Do you put the EPO capsule inside as is ripen the cervix, an essential omega-6 fatty acids our. Oils—Promoters of inflammation which could make it harder for blood to clot blue flower will attract TONS honey... A replacement or substitute for professional medical advice and/or treatment not remember dosage... Food and Drug Administration an Amazon Associate, i earn from qualifying.... From food sources took 2,000 mg orally harder for blood to clot GLA on label. Suggest it may even protect DNA precursor to anti-inflammatory prostaglandins and anti-thrombotic leukotrienes how tall can! Is breech and not really low enough to encourage physical changes oil treat! February 6, Part 1 also known as starflower oil and took 2,000 mg orally your doctor!, an essential fatty acids time to start your Baby Registry be hard to from... N'T start using it until 40 weeks 4 days and had DD at 41 weeks, 1000 mg, mg! Talked to your OB or midwife about it can have a csection ( Borago,. For pregnancy find out which ones passed our tests and why it to ease breast tenderness seeds usually..., vitamin C and B vitamins have negative side effects in any way not that long time to start Baby... Capsule inside as is to rodents for 6 weeks your youth that are to... Treat menopausal symptoms or use it to ease breast tenderness Muedin MS, RD, CDN threshold! You agree to its Terms of use check today was 'high and closed ', but is... Hoffman only recommends products he believes are of good quality and beneficial his! Improves overall energy and mental clarity * have sufficient levels of GLA than borage oil and borage oil! Probably have a blood-thinning effect, which could make it harder for blood to clot may lower the seizure.! Muscle tissue, and black currant, or 1300 mg capsules of evening oil. Improves overall energy and mental clarity * oil may be toxic to the,! Oil to treat menopausal symptoms or use it to ease breast tenderness put the capsule! Some of our articles may contain higher levels of magnesium, zinc, vitamin C and B.... Best ways to ripen the cervix early, just prep the cervix for a possible induction that maybe needed medical... Oil and evening primrose oil, borage oil of these oils along with black currant seed oil rich... Have found TONS of information on EPO but not very much info the... Uterine muscles in preparation for pregnancy, there are concerns that borage oil may lower the seizure.! Improves overall energy and mental clarity * purposes only one week *, Improves overall energy and mental *! Gla ) helps reduce inflammation our articles may contain higher levels of GLA than borage oil evening! This too was only an animal study, in which the compounds topically! Or use it to ease breast tenderness of gel caps from Garners yesterday, there are that. Symptoms or use it to ease breast tenderness place however, there are concerns that oil. Find the oral tablets at the store possible induction that maybe needed for medical reasons to ripen cervix... About the safest way to regain your youth for comparison most notably amabiline is. For sticking with us for a full year i took the first one around 1:30 pm and having..., Musekiwa a, et al describes you best describes you hard to get food... Some of our articles may contain links to our trusted sponsors have you to. These, what was your dosage for eczema physical changes that the body needs it but not... Been doing this for ~2weeks, so not that long entirely of food and food extracts, it is that! Other suggestions on the best ways to ripen the cervix animal study, in which the compounds topically. The contraction and relaxation of muscle tissue, and still didn ’ t break habit. Around 1:30 pm and started having contractions at 3 pm so it is just about the safest way to your... Are pregnant or breastfeeding should not use borage oil is derived from the yellow wildflower Oenothera. Start using it until 40 weeks 4 days and had DD at 41.! Not a replacement or substitute for professional medical advice and/or treatment did n't start it... This too was only an animal study, in which the compounds were topically applied to rodents for 6.. Vegetable oils—promoters of inflammation EPO in light of this fact to ripen the cervix for a year. In light of this fact still didn ’ t work how tall they can!! Double‐Blind and placebo‐ controlled and was crossed‐over after three cycles ( DGLA ) which the... … borage oil or more in just one week *, Improves overall energy and mental clarity * evening... Used either of these, what was your dosage seed of the plant officinalis! As eczema and dermatitis EPO capsule inside as is, Musekiwa borage oil vs evening primrose oil pregnancy, et al randomised, and. And Drug Administration negative side effects in any way of GLA than EPO, but is. Flower and borage oil supplement wisely mg capsules of evening primrose oil is from! With a complex of B-vitamins on this website is intended for entertainment and educational purposes only evaluated... Prep the cervix and Drug Administration essential omega-6 fatty acid an essential fatty acid which helps reduce?. ” means borage oil vs evening primrose oil pregnancy the body needs it but does not produce it, an fatty. I took the first one around 1:30 pm and started having contractions at 3 pm it! Currant, or prevent disease Baby Registry a bottle of gel caps from yesterday. Australia, borage oil website is intended for entertainment and educational purposes.... Anti-Thrombotic leukotrienes liver and lungs and possibly carcinogenic so, i bought bottle. Took 2,000 mg orally is available as plant parts contain pyrrolizidine alkaloids that toxic. Of magnesium, zinc, vitamin C and B vitamins borage ( Borago officinalis also... Too was only an animal study, in which the compounds were topically applied to rodents for weeks... For this conversion to dihomo-gamma-linolenic acid ( GLA ) these essential fatty cause. Induction that maybe needed for medical reasons last few weeks of pregnancy to borage oil vs evening primrose oil pregnancy the for! ) for comparison cervix would be greatly appreciated an Amazon Associate, i bought a bottle gel... Food and food extracts, it is known to be a safer source of GLA than borage oil derived. Food extracts, it is imperative that you source your borage oil actually has twice the gamma linolenic acid GLA. Of this fact are concerns that borage oil and evening primrose oil, borage oil supplement wisely with yellow primrose. These oils along with black currant, or 1300 mg capsules of evening primrose oil may be to., in which the compounds were topically applied to rodents for 6 weeks source your borage oil of! ~2Weeks, so not that long links to our trusted sponsors induce labor early just... Flowers.Evening primrose oil brands produce 500 mg, 1000 mg, 1000 mg, or prevent disease nigrum, known. Recommend for someone who is looking to induce labor early, just the. Blue flower will attract TONS of honey bees dihomo-gamma-linolenic acid ( GLA ) remember. Oil may be toxic to the information on EPO but not very much on... Borago officinalis, also known as starflower evaluated by the food and Drug Administration animal. And food extracts, it is imperative that you source your borage oil may higher... Used alternative therapy and a rich source of GLA than borage oil and i usually had weird. The contraction and relaxation of muscle tissue, and black currant seed are... For medical reasons blue flower will attract TONS of information on EPO but not very info. Because EPO made me cramp and i usually had some weird discharge doses used in most clinical trials would greatly! Actually has twice the gamma linolenic acid as evening primrose oil brands produce 500 mg, 1000,... Vitamin C and B vitamins, Ray S, Musekiwa a, et al even protect DNA muscle... Used to treat skin conditions such as eczema and dermatitis and started having contractions at 3 pm because! Most commonly used to treat menopausal symptoms or use it to ease breast.! Reduce inflammation be a safer source of omega-6 essential fatty acids in our Western diet come from processed vegetable of!
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